Karolina Filosek

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Create CV after maternity break

Create CV after maternity break

Recently I have been taking part in many conversations on moms group. Mostly related to me topics were about work life balance and moms career. What I noticed lot s of mums worry not that much about coming back to work, as how to explain the gap their CV’s. Therefore today my post is dedicated to all of you ,…

To be an expat mum without going crazy

To be an expat mum without going crazy

Maternity in general is a though cookie. It is a time full of ups and downs, as well as joy and sadness. I have never regretted my decision to become a mother. Even a double mum, and maybe even a triple soon. However, in spite of all, becoming an expat mum , it’s a real brave step. Most of expat…

Steps prior to career change

Steps prior to career change

After I quit my profitable job , to less profitable start up many people looked at me like I was a bit crazy. Those eyes didn’t surprise me. I was one of them few years ago. Who, in his right mind, quits his job for his dreams? What about kids, house and vacation in exclusive places? Did you think about…

My 3 biggest shocks as an expat in Netherlands

My 3 biggest shocks as an expat in Netherlands

I do remember the moment when me and my husband decided to go abroad and try living in different country. We made the list of pro and con. The pro site looked incredibly encouragingly and the con was very short. Mostly we were concerned about language and living apart from our family, but none of us even thought about emotions…

Coaching

Coaching

In addition to theory, basic coaching principles and techniques, the author also discusses practical issues: building trust between the coach and the client, setting goals, challenging or working with a traumatized person. It deals with issues such as work ethics, coaching over the phone or providing information and advice on the coaching method. This is a book for practitioners, abundant in valuable tips supported by many case studies and examples of solving various, often complicated, problems. It contains numerous scenarios and guidelines helpful in the coach’s everyday work. Written in an accessible way, it is a great guide to coaching practice – an unpredictable source of knowledge and inspiration for both a beginner and an experienced coach who wants to improve their skills. This is the most comprehensive introduction to the subject of coaching.

The tiger within you

The tiger within you

While working for past 5 months on coaching women and men from various environment , I could already make some learning. Mostly it s about this what really stops us from archiving our dreams. And what I notice is: The fear of failure is our greatest enemy. My amazing clients differs, some are more creative, some of them more analytical,…

Toxic relationships

Anna and Martha met in college. Anna was a great student with high achievements, and Martha is a hit blonde with long legs. Anna did not have many friends until her studies. Since she has remembered, her parents required from her the best marks at school  and an impeccable attitude. She had no time for friends. She envied her classmates,…

What does Feed Women

What does Feed Women

I am pleased to announce that I have just completed another module of my coaching course. This time was even more intensely, but thanks to the experience with my existing clients, I felt more confident in what I was doing. Thank you dear women, because the strength and magic energy flows among us. Since, I finished 2nd module it s…

I am back:)

I am back:)

I wasn’t here for a while. I have to ask you for understanding, as preparing for the first module of the course CTI Coaching organization “Co-active Traning program”, takes a lot of time. The Amount of material and reading looked like an iceberg and  I was determined to make the summit 😊 While going on friday to the first module…

When you are not ready for a coaching…

After a few conversations with people in my environment and exchanging coaching experiences, I felt that some of us still doesn’t know when a coach could help to achieve our goals. Therefore, from these conversations, going a little bit deeper, I realized , that in fact, not every one need a change. Looking from my perspective, I could change in…